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The £1 that costs £500 · UK study

The NHS pay rise that leaves you worse off: how a single pound can cost a nurse £500.

The NHS pension takes a percentage of your whole salary — so crossing a contribution tier by £1 can quietly drop your take-home. We found the exact cliff edges hiding in the payslip.

£499 lost from a £1 pay rise at the worst NHS pension tier boundary

The NHS pension is generous — but it has a quirk almost nobody notices. Your contribution rate is based on your whole pensionable pay, not just the part above each threshold. So the moment a pay rise nudges you over a tier boundary, the higher rate applies to everything — and you can end up with less than before. At the worst boundary, crossing from £65,190 to £65,191 moves you up a tier and cuts your after-pension pay by about £1,173.

The NHS pension tier cliffs

Cross this salaryRate jumps toAfter-pension pay change
£27,797 → £27,7988.3%−£499
£33,868 → £33,8699.8%−£507
£50,845 → £50,84610.7%−£457
£65,190 → £65,19112.5%−£1,173

This isn't a reason to turn down a raise — a bigger rise sails past the cliff, and the pension itself is worth far more than the contribution. But the tiny dead-zone just above each boundary is real, and worth knowing about at appraisal time. See your exact NHS take-home.

All figures computed from published HMRC tax rules for the 2026/27 tax year, using the same engine behind our calculators, and verified 12 August 2026. Reproducible and free to cite — contact us for the underlying data.